Is It Snoring or Sleep Apnea?

There are certain signs and symptoms to indicate that snoring is a byproduct of something more serious. It’s important to understand the difference between snoring and sleep apnea and seek the help of a medical physician where necessary. Sleep apnea, which will often cause snoring, can impact one’s daily routine as it affects sleep and…

Read More

5 TMJ Symptoms to Look Out For

While general jaw pain is relatively common, your jaw pain could also be an indication of something more serious. For this reason, we’ve put together a guide that tells you everything you need to know about the symptoms of TMJ. What is TMJ? TMJ stands for the temporomandibular joint – a joint that connects your…

Read More

What You Need to Know About Snoring and Sleep Apnea

While snoring seems relatively normal, it could be an indication of a more serious health problem. For instance, if you’re gagging or gasping while you snore, then you could have obstructive sleep apnea. In this guide, we’re going to go through everything you need to know about snoring and sleep apnea. What is Snoring? While…

Read More

The Long Term Damage Of Untreated TMJ

TMJ, or temporomandibular joint dysfunction, is a condition that affects the movement of the jaw, causing pain and discomfort. The temporomandibular joint connects the lower jaw to the skull and can be found just in front of the ear. We use the temporomandibular joint all the time and if it isn’t functioning correctly, it can…

Read More

Top 10 Foods That Are Bad for Your Teeth

tmj and sleep apnea

There are many foodstuffs that are bad for your teeth. Ones that may offer other health benefits might still not be tooth-friendly! Let’s work through some of these top foods and discover how they may be detrimental from the first bite… The Most Obvious Foods that Are Bad for Your Teeth Sweets and Candies From…

Read More

When Are the Best Times to Brush My Teeth?

Brushing your teeth should be part of a daily ritual to ensure proper oral hygiene. For most of us, that means brushing in the morning and again before bed. Is this the best time to care for your teeth, though? In this article, we are going to look at some things to consider when deciding…

Read More

Is Soda Actually Bad for My Teeth?

It takes a lot to damage our teeth as they are incredibly resilient to wear and impact. In fact, the enamel on your teeth is the hardest substance in the human body. Our teeth are susceptible to damage, though, particularly from sugar. One of the most concentrated consumables that we enjoy regularly is soda. This…

Read More

5 Benefits of Seeing the Dentist Regularly

It is no surprise that for some people, the dentist is a less-than-pleasant experience. From the anxiety of the appointment and sitting in the waiting room to worrying about the procedures that might be needed, there are lots of reasons why people dislike going to the dentist. However, avoiding regular dental visits is a big…

Read More

The Ultimate Guide on How to Brush Your Teeth

One of the pillars of good oral hygiene is properly brushing your teeth. Not only will it get rid of bad breath and food particles, but it can also prevent painful conditions, including gingivitis and cavities. There are lots of different brushes, techniques, and types of toothpaste that can change how you brush your teeth,…

Read More

How Often Should You Replace Your Toothbrush?

If you’re practicing good oral hygiene, then you are probably brushing your teeth twice a day, every day, for two minutes at a time. However, far too many people forget they need to change their toothbrushes regularly too. Nothing flies in the face of healthy teeth more than using a toothbrush with a build-up of…

Read More