TIps
What You Need to Know About Snoring and Sleep Apnea
While snoring seems relatively normal, it could be an indication of a more serious health problem. For instance, if you’re gagging or gasping while you snore, then you could have obstructive sleep apnea. In this guide, we’re going to go through everything you need to know about snoring and sleep apnea. What is Snoring? While…
The Long Term Damage Of Untreated TMJ
TMJ, or temporomandibular joint dysfunction, is a condition that affects the movement of the jaw, causing pain and discomfort. The temporomandibular joint connects the lower jaw to the skull and can be found just in front of the ear. We use the temporomandibular joint all the time and if it isn’t functioning correctly, it can…
Top 10 Foods That Are Bad for Your Teeth
There are many foodstuffs that are bad for your teeth. Ones that may offer other health benefits might still not be tooth-friendly! Let’s work through some of these top foods and discover how they may be detrimental from the first bite… The Most Obvious Foods that Are Bad for Your Teeth Sweets and Candies From…
When Are the Best Times to Brush My Teeth?
Brushing your teeth should be part of a daily ritual to ensure proper oral hygiene. For most of us, that means brushing in the morning and again before bed. Is this the best time to care for your teeth, though? In this article, we are going to look at some things to consider when deciding…
Is Soda Actually Bad for My Teeth?
It takes a lot to damage our teeth as they are incredibly resilient to wear and impact. In fact, the enamel on your teeth is the hardest substance in the human body. Our teeth are susceptible to damage, though, particularly from sugar. One of the most concentrated consumables that we enjoy regularly is soda. This…
5 Benefits of Seeing the Dentist Regularly
It is no surprise that for some people, the dentist is a less-than-pleasant experience. From the anxiety of the appointment and sitting in the waiting room to worrying about the procedures that might be needed, there are lots of reasons why people dislike going to the dentist. However, avoiding regular dental visits is a big…
The Ultimate Guide on How to Brush Your Teeth
One of the pillars of good oral hygiene is properly brushing your teeth. Not only will it get rid of bad breath and food particles, but it can also prevent painful conditions, including gingivitis and cavities. There are lots of different brushes, techniques, and types of toothpaste that can change how you brush your teeth,…
How Often Should You Replace Your Toothbrush?
If you’re practicing good oral hygiene, then you are probably brushing your teeth twice a day, every day, for two minutes at a time. However, far too many people forget they need to change their toothbrushes regularly too. Nothing flies in the face of healthy teeth more than using a toothbrush with a build-up of…
Here’s Why You Aren’t Flossing Enough
Even if you keep on top of your oral hygiene and brush regularly, there is always a chance that you will run into issues – and part of this will be because you haven’t been flossing as much as you should. Perhaps you’ve done it for years or even decades without noticing any significant benefit,…